{"id":1963,"date":"2025-11-28T13:45:56","date_gmt":"2025-11-28T13:45:56","guid":{"rendered":"https:\/\/fondadulcejesusmiousa.com\/?page_id=1963"},"modified":"2025-11-28T14:14:03","modified_gmt":"2025-11-28T14:14:03","slug":"bandeja-paisa-recetario","status":"publish","type":"page","link":"https:\/\/fondadulcejesusmiousa.com\/en\/bandeja-paisa-recetario\/","title":{"rendered":"Bandeja paisa Recetario"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1963\" class=\"elementor elementor-1963\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-268335b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"268335b0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76423170\" data-id=\"76423170\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-405683b1 elementor-widget elementor-widget-heading\" data-id=\"405683b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BANDEJA PAISA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a346738 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a346738\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f4fbde2\" data-id=\"f4fbde2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0dcd08d elementor-widget elementor-widget-text-editor\" data-id=\"0dcd08d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>NOTA DEL CHEF:<br \/><\/strong>La siguiente preparaci\u00f3n es de la bandeja paisa de 3 niveles, es de car\u00e1cter obligatorio seguir el paso a paso de la receta y en especial tener mucho cuidado a la hora de emplatar los frijoles y el chicharron<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6abf2065 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6abf2065\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-18d201fb\" data-id=\"18d201fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-217fa653 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"217fa653\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-22432379\" data-id=\"22432379\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-296f0e42 elementor-widget elementor-widget-image\" data-id=\"296f0e42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/fondadulcejesusmiousa.com\/wp-content\/uploads\/2025\/11\/preparacion.png\" class=\"attachment-full size-full wp-image-1923\" alt=\"\" srcset=\"https:\/\/fondadulcejesusmiousa.com\/wp-content\/uploads\/2025\/11\/preparacion.png 300w, https:\/\/fondadulcejesusmiousa.com\/wp-content\/uploads\/2025\/11\/preparacion-150x150.png 150w, https:\/\/fondadulcejesusmiousa.com\/wp-content\/uploads\/2025\/11\/preparacion-12x12.png 12w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4f66f81e\" data-id=\"4f66f81e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a199fa3 elementor-widget elementor-widget-text-editor\" data-id=\"1a199fa3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tiempo de preparaci\u00f3n:<\/strong><br \/>30min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7afc144d\" data-id=\"7afc144d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6d26ed74 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d26ed74\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4a31a985\" data-id=\"4a31a985\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-410f3b57 elementor-widget elementor-widget-image\" data-id=\"410f3b57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/fondadulcejesusmiousa.com\/wp-content\/uploads\/2025\/11\/time.png\" class=\"attachment-full size-full wp-image-1925\" alt=\"\" srcset=\"https:\/\/fondadulcejesusmiousa.com\/wp-content\/uploads\/2025\/11\/time.png 300w, https:\/\/fondadulcejesusmiousa.com\/wp-content\/uploads\/2025\/11\/time-150x150.png 150w, https:\/\/fondadulcejesusmiousa.com\/wp-content\/uploads\/2025\/11\/time-12x12.png 12w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-75c37a6d\" data-id=\"75c37a6d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e45c296 elementor-widget elementor-widget-text-editor\" data-id=\"7e45c296\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tiempo de cocci\u00f3n:<\/strong><br \/>30min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-41eecd1b\" data-id=\"41eecd1b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-14fdcd24 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14fdcd24\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5f197453\" data-id=\"5f197453\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47c35600 elementor-widget elementor-widget-image\" data-id=\"47c35600\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/fondadulcejesusmiousa.com\/wp-content\/uploads\/2025\/11\/porciones-1.png\" class=\"attachment-full size-full wp-image-1926\" alt=\"\" srcset=\"https:\/\/fondadulcejesusmiousa.com\/wp-content\/uploads\/2025\/11\/porciones-1.png 300w, https:\/\/fondadulcejesusmiousa.com\/wp-content\/uploads\/2025\/11\/porciones-1-150x150.png 150w, https:\/\/fondadulcejesusmiousa.com\/wp-content\/uploads\/2025\/11\/porciones-1-12x12.png 12w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-175c0d4a\" data-id=\"175c0d4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d95fbd7 elementor-widget elementor-widget-text-editor\" data-id=\"4d95fbd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Porciones:<\/strong><br \/>8<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64ed735e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64ed735e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-377d40b3\" data-id=\"377d40b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fb41089 elementor-widget elementor-widget-heading\" data-id=\"7fb41089\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">INGREDIENTES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-760eff46 elementor-widget elementor-widget-text-editor\" data-id=\"760eff46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>1 1\/2 cucharadas de aceite (21 g)<\/li><li>2 tallos de cebolla larga finamente picada (30 g)<\/li><li>2 tomates maduros sin piel y finamente picados (240 g)<\/li><li>3 tazas de agua (750 ml)<\/li><li>1\/2 libra de frijoles bola roja remojados desde la noche anterior (250 g)<\/li><li>1 zanahoria mediana, entera y pelada (140 g)<\/li><li>1\/4 libra de carne molida magra (125 g)<\/li><li>1\/2 libra de arroz blanco cocinado (250 g)<\/li><li>1\/4 de libra de tocino crocante cortado en 4 porciones (125 g)<\/li><li>4 chorizos tipo coctel previamente cocinados y dorados (120 g)<\/li><li>8 huevos fritos (200 g)<\/li><li>2 aguacate partido en 4 porciones (110 g)<\/li><li>8 arepas peque\u00f1as redondas (80 g)<\/li><li>8 tajadas de pl\u00e1tano maduro fritas (80 g)<\/li><li>8 trozos de morcilla<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-696bad19 elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"696bad19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>NOTAS AL CHEF<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79549b2e elementor-hidden-mobile elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"79549b2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Siguiente&quot;,&quot;step_previous_label&quot;:&quot;Anterior&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Nuevo formulario\" aria-label=\"Nuevo formulario\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"1963\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"79549b2e\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Bandeja paisa Recetario\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"1963\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Mensaje\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ENVIAR<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-792d7db5\" data-id=\"792d7db5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54d971df elementor-widget elementor-widget-image\" data-id=\"54d971df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"772\" height=\"416\" src=\"https:\/\/fondadulcejesusmiousa.com\/wp-content\/uploads\/2025\/11\/Captura-de-Pantalla-2025-11-28-a-las-7.33.53-a.-m.png\" class=\"attachment-full size-full wp-image-1927\" alt=\"\" srcset=\"https:\/\/fondadulcejesusmiousa.com\/wp-content\/uploads\/2025\/11\/Captura-de-Pantalla-2025-11-28-a-las-7.33.53-a.-m.png 772w, https:\/\/fondadulcejesusmiousa.com\/wp-content\/uploads\/2025\/11\/Captura-de-Pantalla-2025-11-28-a-las-7.33.53-a.-m-300x162.png 300w, https:\/\/fondadulcejesusmiousa.com\/wp-content\/uploads\/2025\/11\/Captura-de-Pantalla-2025-11-28-a-las-7.33.53-a.-m-768x414.png 768w, https:\/\/fondadulcejesusmiousa.com\/wp-content\/uploads\/2025\/11\/Captura-de-Pantalla-2025-11-28-a-las-7.33.53-a.-m-18x10.png 18w\" sizes=\"(max-width: 772px) 100vw, 772px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dd8cc3a elementor-widget elementor-widget-heading\" data-id=\"7dd8cc3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PREPARACI\u00d3N<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-372ec503 elementor-widget elementor-widget-heading\" data-id=\"372ec503\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00a1A cocinar!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d88708 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"8d88708\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prepara los frijoles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44821ee0 elementor-widget elementor-widget-text-editor\" data-id=\"44821ee0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Calienta en una olla a presi\u00f3n una cucharada de aceite por 3 minutos a fuego medio; a\u00f1ade la cebolla, el tomate\u00a0revuelve para integrar bien, finalmente cocina por 2 minutos o hasta que el tomate suelte sus jugos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c3b0448 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7c3b0448\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Agrega el agua<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40e82dd7 elementor-widget elementor-widget-text-editor\" data-id=\"40e82dd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"cookSteps__item\"><p><span class=\"text\">Adiciona las tres tazas de agua, los frijoles y la zanahoria entera. Tapa la olla y cocina por 30 minutos.<\/span><\/p><\/div><div class=\"cookSteps__item\">\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-190da768 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"190da768\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lic\u00faa la zanahoria con el caldo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38465cbf elementor-widget elementor-widget-text-editor\" data-id=\"38465cbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"cookSteps__item\"><p><span class=\"text\">Pasado el tiempo de cocci\u00f3n retira la olla del fuego, s\u00e1cale el aire con cuidado antes de destapar. <\/span><span class=\"text\">Saca la zanahoria y lic\u00faa con el caldo de los frijoles.<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-489f92d7 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"489f92d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Puntada final a los frijoles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-644e6af6 elementor-widget elementor-widget-text-editor\" data-id=\"644e6af6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"cookSteps__item\"><p>Agrega el licuado a la olla nuevamente para espesar, lleva a fuego bajo y revuelve de vez en cuando.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66f75e09 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"66f75e09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prepara la carne molida<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-339cdc63 elementor-widget elementor-widget-text-editor\" data-id=\"339cdc63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"cookSteps__item\"><div class=\"cookSteps__item\"><p><span class=\"text\">Calienta en una sart\u00e9n el aceite restante por 3 minutos a fuego medio. Agrega la carne y con una cuchara revuelve, debes dejar cocinar por 10 minutos o hasta que este bien cocinada.<\/span><\/p><\/div><div class=\"cookSteps__item\">\u00a0<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14586989 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"14586989\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prepara los chicharrones\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc051e7 elementor-widget elementor-widget-text-editor\" data-id=\"cc051e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"cookSteps__item\"><div class=\"cookSteps__item\"><p>En una olla de fondo alto agrega 2 tazas de agua y el tocino cortado en trozos; tapa la olla y lleva al fuego medio por 20 minutos o hasta que el tocino est\u00e9 bien cocinado y crocante. Retira del fuego y d\u00e9jalos en papel absorbente para retirar el exceso de grasa.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cb431be elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5cb431be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prepara los chorizos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e6d4a92 elementor-widget elementor-widget-text-editor\" data-id=\"5e6d4a92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"cookSteps__item\"><div class=\"cookSteps__item\"><p><span style=\"color: #111111; font-family: canada-type-gibson, sans-serif;\">En una sart\u00e9n peque\u00f1a adicionar dos cucharadas de agua y los chorizos. Lleva a fuego medio hasta que los chorizos est\u00e9n bien dorados.<\/span><\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cead1ed elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"cead1ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prepara las arepas\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71670709 elementor-widget elementor-widget-text-editor\" data-id=\"71670709\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"cookSteps__item\"><div class=\"cookSteps__item\"><p>En una parrilla o sart\u00e9n a fuego medio debes poner las arepas y dorar por ambos lados.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e051013 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e051013\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sirve y disfruta<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b126a8f elementor-widget elementor-widget-text-editor\" data-id=\"7b126a8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"cookSteps__item\"><div class=\"cookSteps__item\"><p>En 8 bandejas u 8 platos sirve arroz, frijoles, carne molida, chicharr\u00f3n, chorizo, huevo, aguacate, arepa, morcilla y 1 tajada de pl\u00e1tano maduro, todo en porciones iguales.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8c8805 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"a8c8805\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>NOTAS AL CHEF<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3557f02 elementor-hidden-desktop elementor-hidden-tablet elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"3557f02\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Siguiente&quot;,&quot;step_previous_label&quot;:&quot;Anterior&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Nuevo formulario\" aria-label=\"Nuevo formulario\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"1963\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"3557f02\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Bandeja paisa Recetario\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"1963\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Mensaje\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ENVIAR<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>BANDEJA PAISA NOTA DEL CHEF:La siguiente preparaci\u00f3n es de la bandeja paisa de 3 niveles, es de car\u00e1cter obligatorio seguir el paso a paso de la receta y en especial tener mucho cuidado a la hora de emplatar los frijoles y el chicharron Tiempo de preparaci\u00f3n:30min Tiempo de cocci\u00f3n:30min Porciones:8 INGREDIENTES 1 1\/2 cucharadas de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1963","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fondadulcejesusmiousa.com\/en\/wp-json\/wp\/v2\/pages\/1963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fondadulcejesusmiousa.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fondadulcejesusmiousa.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fondadulcejesusmiousa.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fondadulcejesusmiousa.com\/en\/wp-json\/wp\/v2\/comments?post=1963"}],"version-history":[{"count":22,"href":"https:\/\/fondadulcejesusmiousa.com\/en\/wp-json\/wp\/v2\/pages\/1963\/revisions"}],"predecessor-version":[{"id":2021,"href":"https:\/\/fondadulcejesusmiousa.com\/en\/wp-json\/wp\/v2\/pages\/1963\/revisions\/2021"}],"wp:attachment":[{"href":"https:\/\/fondadulcejesusmiousa.com\/en\/wp-json\/wp\/v2\/media?parent=1963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}